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Wellness Courses

HRD Wellness Initiatives

SPRING FITNESS CLASSES!

HRD is excited to announce the following*FREE* classes to our Faculty and Staff for Spring 2015:

  • LUNCH BREAK YOGA

Mondays 11:45 – 12:30pm
January 12 – May 25
GSU 331/333

  • CARDIO KICKBOXING

Mondays 5:15 – 6:00pm
January 19 – May 11
Konover Campus Center

  • PILATES

Wednesdays 5:15 – 6:00pm
January 21 – May 13
GSU 331/333

To register for any of these programs, or for more information, please contact Lindsay McKeegan, HR Generalist & Wellness Advocate, at 860.768.4667 or lmckeegan@hartford.edu

*Funding made possible by generous financial support to HRD from United Healthcare.

Weight Watchers is on Campus! 

E-mail us at empower@hartford.edu for more information or to sign up for a class.  Additional classes are available for a fee through the Entrepreneurial Center.  As all course listings change frequently, please check back often.