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Wellness Courses

HRD Wellness Initiatives

FALL FITNESS CLASSES!

HRD is excited to announce the following*FREE* classes to our Faculty and Staff for Fall 2014:

  • LUNCH BREAK YOGA

Mondays 11:45 – 12:30pm
September 8 – December 15
GSU 331/333

  • CARDIO STORM

Mondays 5:15 – 6:00pm
September 8 – December 15
Konover Campus Center

  • ZUMBA

Tuesdays 5:15 – 6:00pm
September 9 – December 16
Konover Campus Center

  • MIXED LEVEL YOGA

Wednesdays 5:15 – 6:00pm
September 10 – December 17
GSU 331/333

To register for any of these programs, or for more information, please contact Lindsay McKeegan, HR Generalist & Wellness Advocate, at 860.768.4667 or lmckeegan@hartford.edu

*Funding made possible by a generous donation to HRD from United Healthcare

E-mail us at empower@hartford.edu for more information or to sign up for a class.  Additional classes are available for a fee through the Entrepreneurial Center.  As all course listings change frequently, please check back often.