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College of Education, Nursing and Health Professions

Bachelor of Science in Exercise Science

At a Glance

Turn your passion for health and fitness into a rewarding career! Gain the knowledge and hands-on experience to launch careers in sports medicine, personal training, and strength and conditioning. Or, prepare for graduate study in physical therapy (with our DPT pathway), athletic training, exercise physiology, and more.

Full Time
Rolling Admission

Degrees Offered

Total Credits

Bachelor of Science

120

Overview

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Recognized by the NSCA Education Recognition Program (ERP) for a standardized curriculum that prepares students for the NSCA-CPT® and CSCS® certification exams.

UHart's exercise science program combines classroom, lab, and internship experiences to build a strong foundation in physical health, fitness, and human performance. You’ll learn to assess cardiovascular, metabolic, and pulmonary function and develop exercise and treatment plans that improve overall health and performance.

Through hands-on internships (including opportunities with UHart Athletics) you’ll gain real-world experience that prepares you for careers in sports medicine, strength and conditioning, personal training, clinical research, or graduate study.

The program also provides pathways to professional certification and serves as a direct pathway to UHart’s BS/Doctor of Physical Therapy (DPT) program, as well as combined master’s programs in athletic training with partner institutions.

The UHart Difference

Real-world Learning from Day One

Gain hands-on experience through career readiness internships in sports medicine, strength and conditioning, personal training, clinical research, and more, including opportunities to work with UHart Athletics!

Personalized Support. Expert Mentorship.

Learn first-hand from our expert and passionate faculty members who are here to support you every step of the way!

Direct-path to Physical Therapy

UHart's exercise science program is a direct pathway to our clinically-focused DPT program, where you'll acquire the skills needed to thrive in any health care setting. Graduates of the Exercise Science program have opportunities for career advancement through a number of specialized certifications.

Explore Our State-of-the-Art Facilities

Our award winning Francis X. and Nancy Hursey Center for Advanced Engineering and Health Professions opened in Fall 2021 and provides a spacious and state-of-the-art home for our Exercise Science program. Take a look!

The Exercise Physiology Lab contains 1,900 square feet of classroom and lab space with treadmills, exercise bikes, rowing machines, a Biodex to measure muscle strength, and a DXA for measuring body composition.

The adjacent strength and conditioning lab provides 1,300 square feet of space with power racks, weights, a Smith machine, and a TRX suspension trainer.

The exercise physiology lab’s anti-gravity treadmill enables individuals to walk or run at a lower percentage of their body weight and rehabilitate with less pain. It is beneficial for anyone suffering a knee, ankle, leg or foot injury.

This close up of the anti-gravity treadmill shows how the lower body is supported by air pressure to make walking or running easier.

Treadmills with metabolic carts are used to measure oxygen consumption, carbon dioxide production, resting energy expenditure, and minute ventilation.

Lab equipment includes wearable metabolic devices, which can be used in both lab and field settings to collect data on maximal oxygen consumption and anaerobic threshold.

The DXA measures bone density and body composition including fat and muscle mass.

Career Outlook

The U.S. Bureau of Labor Statistics projects significant employment growth rates for fitness trainers (14%), exercise physiologists (10%), and athletic trainers (14%) through 2032.

The need for exercise science practitioners is expected to remain strong as the U.S. population ages and the desire to remain physically active continues to grow. The need for healthcare providers who specialize in geriatric care is also growing. Our program includes courses such as Exercise Prescription for Special Populations and internships with local Active Life Plan Communities, preparing students to work with this important population.

Hailey Martinez

Exercise Science, Minor in Psychology, '25

While interning at Crescent Moon Care, a clinical partner of the University of Hartford, Hailey Martinez '25 discovered her true passion for pediatrics.

My time at UHart has shaped me both personally and professionally. Through my internships in various physical therapy clinics, I discovered the power of hands-on care and the importance of building trust with patients—especially those facing significant challenges.

Degree Requirements & Program Opportunities

The B.S. in Exercise Science is a 120-credit program. A sample of courses is listed below; see the course catalog for the complete list of requirements.

A minimum overall GPA of 2.7 is required for continued enrollment and completion of the program. Students on the pre-DPT track will be required to maintain the following GPAs: 3.0 overall and in science courses by the end of semester three, 3.1 overall and in science courses by the end of semester five, 3.2 overall and in science courses by the end of semester seven. Students who do not meet these requirements will lose their direct entry into the DPT program but are able to remain in the undergraduate program to complete the B.S. in Exercise Science.

Science courses in the Exercise Science program total 32 credits and include:

  • Introductory Biology I
  • College Chemistry I, II
  • Anatomy & Physiology I, II
  • Electricity and the Body
  • Mechanics, Heat, and the Body
  • Medical Microbiology

Professional courses in the Exercise Science program total 45 credits and include:

  • Introduction to Exercise Science I, II
  • CPR/First Aid
  • Public Health
  • Statistics for Exercise Science
  • Sports Nutrition
  • Functional Anatomy
  • Strength & Conditioning
  • Motor Control
  • Exercise Physiology
  • Injury Care & Prevention
  • Career Readiness Internship I, II
  • Exercise Prescription
  • Clinical Exercise Testing

General Education Requirements total 43 credits and include:

  • Academic Writing I, II
  • Business and Professional Communication
  • Introduction to Psychology
  • Ethics in the Professions

BS in Exercise Science and MS in Athletic Training

The University of Hartford offers combined program opportunities for students with career goals in athletic training in partnership with Sacred Heart University and Central Connecticut State University. UHart students who complete the bachelor’s degree in Exercise Science and meet program-specific GPA and prerequisite requirements may be eligible for admission into a partner institution’s Master’s in Athletic Training program, based on space availability.

Required Internships

As part of the Exercise Science major, you’ll complete a career readiness internship based on your career goals.

  • Sports medicine: Work with a licensed physical therapist to design and implement injury prevention programs for youth and adolescent sports teams throughout the state.
  • Scientific inquiry: Work with a faculty mentor on a research project leading to the production of a scholarly product.
  • Personal training: In conjunction with community partners and the wellness center at UHart, you’ll design and implement group fitness classes and individualized personal training plans.
  • Strength and conditioning: Under the supervision of a Certified Strength and Conditioning Coach at UHart, you will work with the University’s athletics teams.
  • Introduction to athletic training: Working with a Certified Athletic Trainer at UHart, you will gain experience with the University’s athletics teams.

Professional Certifications

After completing the B.S. in Exercise Science, you’ll be qualified for professional certification through various national associations.

Graduates of the program will have opportunities for career advancement through specialized certifications. 

  • American College of Sports Medicine (ACSM) - Certified Exercise Physiologist (CEP)
  • American College of Sports Medicine (ACSM) – Certified Personal Trainer (CPT)
  • American College of Sports Medicine (ACSM) – Exercise Is Medicine Credential (EIM)
  • ACSM/American Cancer Society – Certified Cancer Exercise Trainer (CET)
  • ACSM/National Center on Health, Physical Activity and Disability - Certified Inclusive Fitness Trainer (CIFT)
  • ACSM/National Physical Activity Society - Physical Activity in Public Health Specialist (PAPHS)
  • National Strength and Conditioning Association (NSCA) – Certified Strength and Conditioning Specialist (CSCS)
  • National Strength and Conditioning Association (NSCA) – Certified Special Population Specialist (CSPS)
  • National Strength and Conditioning Association (NSCA) – Certified Personal Trainer (NSCA-CPT)
  • National Strength and Conditioning Association (NSCA) – Tactical Strength and Conditioning Facilitator (TSAC-F)

Admission

First-year applications are reviewed on a rolling basis beginning in late September. Students should complete a college-prep high school curriculum that includes math and science courses.

For students planning to apply to the combined BS/DPT track, you should complete high school courses in biology, chemistry, physics, and mathematics with an A or B grade point average. 

If you have questions, contact the Office of Admission at
860.768.4296 or
admission@hartford.edu

Have Questions?

Please feel free to reach out to:

Linda Yamamoto
Associate Professor and Program Director of Exercise Science
860.768.4390
lyamamoto@hartford.edu

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